GLP Daily app icon
A calm companion for your GLP-1 routine

Stay consistent on your GLP-1 journey.

GLP Daily helps you track shot days, daily nutrition minimums, side effects, refills, weight trends, and provider notes — all in one calm iPhone app.

Wellness tracking and education only. Not medical advice, diagnosis, treatment, or dosing recommendations.

GLP Daily Home screen
Every screen

Designed to keep you on track.

A calm, focused interface for every part of your GLP-1 routine — from shot day to your daily minimums.

Home screen — Consistency, made effortless
Shot Day — Never miss shot day
Eat Enough — Hit your minimums, daily
Progress — See progress beyond the scale
Symptom check-in — Track with confidence
Calendar — Plan your week with clarity
Widgets — Smart widgets, right on time
The everyday reality

GLP-1 routines are small, daily, and easy to miss.

Shot day, protein, water, side effects, refills, weigh-ins, and provider questions all live in different places. GLP Daily brings them together so you can stay prepared without overthinking it.

Remember shot day

Countdown, dose, suggested injection site, and refill count — all in one place.

Eat enough

Keep daily protein, fiber, and water minimums visible so you protect your routine.

Track what matters

Side effects, weigh-ins, and questions for your provider, gathered as you go.

What's inside

Built for the details of GLP-1 life.

Today

Consistency, made effortless.

Your home screen surfaces the one thing that matters next — your shot, your minimums, your nudge — so you never have to dig.

GLP Daily Home screen
Shot Day

Never miss shot day.

A clear countdown, rotating injection sites, and a 24-hour prep checklist make your weekly ritual feel calm and automatic.

GLP Daily Shot Day screen
Eat Enough

Hit your minimums, daily.

Protein, fiber, and water — the three numbers that protect muscle and keep side effects down. Log with one tap.

GLP Daily Eat Enough screen
Progress

See progress beyond the scale.

Track weight trends alongside Apple Health steps, workouts, and energy — so you see the full picture of your journey.

GLP Daily Progress screen
And more
Shot Day Countdown

Your next shot, dose, site, and refill count.

Daily Minimums

Protein, fiber, water — always visible.

Smart Daily Plan

One prioritized nudge based on your day.

Side Effect Tracking

Log symptoms and spot patterns.

Weight & Photos

Non-scale progress, tracked over time.

Provider Reports

A clean summary for appointments.

Home & Lock Widgets

Reminders without opening the app.

Apple Health Sync

Weight, steps, workouts, energy, water.

Widgets

Small nudges, right where you need them.

GLP Daily widgets help you keep the next helpful action visible on your Home Screen or Lock Screen.

Shot Day
2d
Thursday · 0.5 mg
Daily Minimums
P
F
W
Today's nudge
Get 28g more protein before dinner.
Smart Daily Plan
Refill
3
pens remaining
Privacy

Private by design.

Your tracking data is stored on your device. Apple Health access is optional and read-only. You can use GLP Daily without creating an account.

No account required
Device-first tracking
Optional Apple Health sync
Not a medical device
Pricing

Start free. Upgrade when you want more.

Free
GLP Daily
The essentials, free forever.
$0
  • Shot day tracking
  • Basic weight tracking
  • Basic daily minimums
  • Side effect logging
Get GLP Daily
GLP Daily Plus
Best Value
Everything, organized.
3-day free trial. Cancel anytime.
Monthly
$9.99
Annual
$59.99
Lifetime
$149
  • Smart Daily Plan
  • Premium widgets
  • Apple Health sync
  • Provider reports
  • Progress photos & body measurements
  • Custom reminders
  • Advanced trends
Start 3-day free trial
FAQ

Questions, answered calmly.

Make your GLP-1 routine easier to follow.

GLP Daily is for wellness tracking and education only. It does not provide medical advice, diagnosis, treatment, or dosing recommendations.