Stay consistent on your GLP-1 journey.
GLP Daily helps you track shot days, daily nutrition minimums, side effects, refills, weight trends, and provider notes — all in one calm iPhone app.
Wellness tracking and education only. Not medical advice, diagnosis, treatment, or dosing recommendations.
- Log breakfast protein
- Drink 16oz water
- Evening weigh-in
GLP-1 routines are small, daily, and easy to miss.
Shot day, protein, water, side effects, refills, weigh-ins, and provider questions all live in different places. GLP Daily brings them together so you can stay prepared without overthinking it.
Countdown, dose, suggested injection site, and refill count — all in one place.
Keep daily protein, fiber, and water minimums visible so you protect your routine.
Side effects, weigh-ins, and questions for your provider, gathered as you go.
Built for the details of GLP-1 life.
Track your next shot, dose, suggested site, and refill count.
Keep protein, fiber, and water visible so you can protect your routine.
Get one prioritized nudge based on your day.
Log symptoms and spot patterns around shot day.
Track weight, photos, measurements, and non-scale progress.
Generate a simple summary to bring to appointments.
Keep key reminders visible without opening the app.
Import weight, steps, workouts, energy, and water when enabled.
Small nudges, right where you need them.
GLP Daily widgets help you keep the next helpful action visible on your Home Screen or Lock Screen.
Private by design.
Your tracking data is stored on your device. Apple Health access is optional and read-only. You can use GLP Daily without creating an account.
Start free. Upgrade when you want more.
- Shot day tracking
- Basic weight tracking
- Basic daily minimums
- Side effect logging
- Smart Daily Plan
- Premium widgets
- Apple Health sync
- Provider reports
- Progress photos & body measurements
- Custom reminders
- Advanced trends